Funshine Yoga

Classes are currently running in the Garden Room at Forest Row Community Centre

This is a great chance for your child to shine whilst exploring yoga, mindfulness and relaxation in a fun way through active yoga storytelling, yoga gym, yoga dancing, yoga games, arts and crafts. Whether your child has grown up through baby, tot’s and pre-schoolers yoga or is just becoming a new yoga adventurer, these classes are a perfect way for children to have fun, socialise and benefit from exercise! When entering into an after school yoga class, children are ready to experience a full Funshine adventure and at this age they will have the confidence and ability to go it alone!

Your child will learn how to breath deeper and relax in a safe, fun and non-competitive space of friendship and connection.

The Star Yogis class is an after- school yoga club for children age 4-7 years.

Days Times  Class Ages  
Thursday 16:00 to 17:00 Star Yogis Class 4 – 7 years old

There are many physical and emotional benefits for children attending a Funshine Yoga class:

Physical Benefits: Emotional benefits:
  • Strengthens muscles
  • Balances energy levels
  • Strengthens the immune system
  • Improves respiratory and circulation
  • Improves digestive systems
  • Maintains joint mobility
  • Develops good posture
  • Improves flexibility
  • Improves self-confidence
  • Releases day to day anxieties
  • Improves memory retention
  • Improves concentration
  • Increases the ability for children to learn more easily
  • Develops creativity
  • Improves healthy sleep patterns
  • Allows children to express their emotions physically
Garden Room
Forest Row Community Centre
Hartfield Road
Forest Row
RH18 5DZ
Tel: 01342 822661