Classes available for babies:
Baby Massage Course
This gold standard International Association of Infant Massage course runs over 6 sessions (including one weekend class which the second parent may wish to join? We like to refer to this class as Daddies Day!) and is suitable for all babies from birth to one year. You will learn full-body massage, a colic/gas routine and an introduction to Story Massage and Baby Yoga (separate courses available also at this beautiful Lake View Studio). Benefits of baby massage include helping your baby with digestion, stimulating their systems, relieving pains, promoting relaxation and sleep as well as deepening your bond with each other. This course also includes discussions on which oils to use or avoid, why consent matters, baby’s cues and reflexes and techniques to help soothe them as well as adaptations for as they grow. This IAIM course is much more than massage strokes and research has shown this is what makes it so effective. Includes a colour booklet containing all massage strokes and a bottle of organic oil.
Join me, Katie, in the circle to bond with your baby and to nourish yourself.
Baby Massage Course
"Coming Soon"
Yoga for babies Course
"Coming Soon"
Yoga for babies Course
This wonderful Birthlight Baby Yoga course runs in 5-6-week terms and is suitable for all babies from 3-10 months, so you can enjoy many terms together. No previous yoga experience required; this is a class with a focus on having fun with your baby! There are gentle exercises, stretches and songs for you to enjoy with your baby and time to focus on your breath and relax deeply together. As with our Baby Massage Classes, this course offers you a beautiful chance to bond with your baby and spend quality time doing something that is both for you and for your baby. It is a lovely way to make new mum friends too as everyone relaxes together in this beautiful space.
So, come and join me, Jo, in the circle to focus on your breath, your body and your baby!
Story Massage Classes
This award-winning course is full of fun, combining positive touch and imagination. You will learn the Story Massage strokes alongside favourite rhymes, songs, verses and stories for a fully engaging experience! This course is perfect for children from 9 months to 3 years as we delight them with themes like animals, nature, colours and feelings. You can enjoy this course with babies, toddlers and pre-schoolers (older or younger siblings are welcome) and take it in turns to choose who gets a massage!
This course repeats every half term following different themes and stories each time so you can come back and enjoy new experiences as many times as you wish!
Katie gained the Story Massage Best Practice Award for enthusiasm, creativity and excellence in designing her Baby and Toddler Story Massages. So, come and join her and liven up your nursery rhymes!
Story Massage Classes
"Coming Soon"
Advanced Baby Yoga Classes
"Coming Soon"
Advanced Baby Yoga Classes
The Advanced Baby Yoga class is the next stage up. If your babies are sitting up and wanting to explore their world, then this class is for you. The Advanced Class is more playful than baby Yoga and is designed for babies who are sitting up unaided to the age of two years. We use lots of equipment to encourage our babies to explore various types of movement within the body so they increase their balance, coordination, and strength. The moves, songs and rhymes are designed to be more physical and offer the babies a chance to stretch, be active and move around during class. There is a seasonal themed sensory play session for them to experience at the end of each term. We reinforce the playful togetherness between parents and babies, to deepen your love and connection. We also add in some postnatal yoga for the Mums to help develop your inner core, keep you tall and give you strength as your babies grow bigger.
Baby Reflexology Course
"Coming Soon"