Classes available for Dads & Families:

Family Yoga

A relaxed and fun class for adults and children to do together; suitable for all ages. Classes include yoga postures, game and partner poses as well as breathing and relaxation techniques. Benefits of yoga for children include increased self-confidence and adaptability. If your children haven’t tried yoga this is a great way to introduce them whilst still having the chance for your own practice. Family yoga can also help communication and strengthen family bonds.

Kate would love to welcome you and your family to these exciting sessions!

Mindful calm happy healthy family of young parents and little kids siblings sitting together on heated warm wooden floor in lotus positions with mudra gestures, practicing breathing yoga exercises.

Family Yoga

Father holding his newborn baby in  hands. Father kissing his baby

Daddy’s Day Baby Massage Session

"Coming Soon"

Daddy’s Day Baby Massage Session

Weekend workshops are available for partners who would like to learn baby massage and cannot attend the course during the week. This is a perfect opportunity for 1:1 bonding time as you gain a new skill to help with your baby’s wind, constipation, teething, sleep… the list goes on! This session is suitable for all babies who are doing the Baby Massage course and are able to relax into their massage routine with the other parent.

Katie looks forward to running these special sessions with you!